Courgette rosti

Ingrediënten

• 2 medium zucchinis — grated
• 2 eggs
• 1/2 cup grated Parmesan cheese — or mozzarella
• 1/2 cup breadcrumbs — or oat flour for lighter version
• 1 garlic clove — minced
• 2 tablespoons fresh parsley or dill — chopped
• salt and black pepper — to taste
• olive oil spray — for baking

Materiaal

• baking sheet
• parchment paper
• kitchen towel

Bereiding

1. 1

   Prepare zucchini: Grate the zucchinis and squeeze out as much liquid as possible using a clean kitchen towel.

2. 2

   Mix batter: In a bowl, combine zucchini, eggs, cheese, breadcrumbs, garlic, herbs, salt, and pepper. Mix until a thick batter forms.

3. 3

   Shape & bake: Line a baking sheet with parchment paper and lightly spray with olive oil. Spread the mixture into a round or square pancake about 1 cm thick.

4. 4

   Bake: Cook in a preheated oven at 190 °C (375 °F) for 20–25 minutes, or until golden brown on top.⏱ 25 min

5. 5

   Serve: Slice into wedges or squares. Enjoy warm with Greek yogurt, sour cream, or your favorite dipping sauce.

6. 6

   Tips: Add grated carrot or potato for extra flavor. Spice it up with chili flakes or paprika. Makes a great low-carb sandwich base instead of bread!